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Today, Thai Yoga Therapy helps eliminate stress and muscle tension, thus creating balance and harmony to one's body. Many people have incorporated Thai Yoga Therapy into their preventative health practices and are enjoying its lasting effects.
Unlike the scooping and continuous strokes of the Western massage, Thai Yoga Therapy uses pressure point, muscle stretching and compression, done in a rhythmic rocking motion. In Thai Yoga Therapy, the therapist is skillfully trained to in the use of the hands, elbows and feet to relieve tension. |